Miguel Garza

Miguel Garza comes off as a nonchalant competitor. Don’t be fooled. The 5’9” 168 pound fire-breather posted a 30 round Cindy, can rattle off 61 pull ups without rest, and his dead lift has surpassed the coveted 2.5x body weight bench mark. These are the attributes that Miguel won’t mention. Upon meeting him, what he will tell you is that his pursuit of his Juris Doctorate from the University of Texas and the love for his G7 family in Laredo push him to be better. He cites God as the most major influence in his life and he lists his desire to meet new people as one of CrossFit’s biggest draws. The co-founder of G7 CrossFit, and current CrossFit Austin trainer, is family driven. Solving the obesity epidemic is one of his most time and thought-consuming goals.

Check out this video of Miguel finishing Fran in 2:30

Deadlift: 435
Back Squat: 335
Push/Split Jerk: 230
Overhead Squat: 180
Snatch: 175
Press: 185
Fran: 2:30
Helen: 7:30
FGB: 333
Nancy: 12:45
Diane: 3:21
Grace: 3:01
Linda: 19:00
30 muscle-ups: 5:20
Consecutive Pullups: 61
5K Time: 19:01

5 Responses to “Miguel Garza”

  1. Boone says:

    Miguel is a heck of an athlete, a top-notch trainer, and an all around great person. Good luck at the games. I know you’ll make your G7 and CrossFit Austin familys proud!

  2. Deric M says:

    Nice Fran, completely legit. see you at sectionals. ;)

  3. Veronica Garza says:

    Even though Mike is my brother, I was not aware of all of his stats before reading this. I just know that he works hard, is dedicated, and he personally inspires me to be the best athlete I can be. I know he is going to make me proud no matter what.

  4. Thanks guys…and I can’t wait to meet you out there Deric….it is definitely going to be a fun time and a great place to meet a lot of people

  5. Tristy says:

    Miguel,
    Your dedication and hard work is evident every day! It’s definately an inspiration to watch you take on a WOD! I can’t wait to watch you compete and sectionals and I know you are going to do amazing!

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